You may be experiencing anxiety and depression; a life, relationship or career transition, including retirement and its challenges; you may want to improve your communications within a relationship or work on other couples issues, such as rebuilding trust. You may be wrestling with sexual identity questions, or other issues of identity that may have emerged, such as those for adult adoptees. I work with a broad spectrum of clients, including heterosexual as well as LGBTQ individuals and couples.
You may be "on the fence" about therapy, but if you are already here and are reading this, there is a part of you that wants to make things happen for yourself, to create change, to make things better. The idea of therapy can be frightening for many people, but the fact that you are here says that you are willing to consider challenging yourself and exploring what could be. I am happy to have an initial phone consultation with you, and offer a first, 50-minute complimentary session, so that you can get a better sense of what the therapy experience can be for you.